We’ve all had one... a plastic cutting board that’s been through a few too many dinner preps. Maybe it’s warped, stained, or just doesn’t smell quite right anymore. While plastic boards are popular for their affordability and color options, they come with a surprising list of downsides — and better options are out there. Let’s talk about why it might be time to retire your old plastic board and make the switch to Epicurean or Teak.
The Not-So-Clean Truth About Plastic Cutting Boards
While plastic boards are often marketed as more sanitary than wood, research tells a different story.
- They Harbor Bacteria: Over time, knife cuts on plastic boards create grooves where bacteria can hide, and no matter how much you scrub, they’re tough to fully clean.
- They Stain & Smell: Garlic, beets, turmeric... you name it, plastic holds on to it.
- They Warp in the Dishwasher: Many plastic boards claim to be dishwasher-safe, but frequent high-heat cycles often lead to warping or splitting.
- They’re Not Eco-Friendly: Most plastic boards aren’t recyclable and will ultimately end up in a landfill.
The Hidden Hazard: Microplastics in Your Food
One of the lesser-known dangers of using old plastic cutting boards is their potential to shed tiny particles, known as microplastics, directly into your food. Every time you slice or chop, your knife creates friction against the plastic surface. Over time, this action can cause the board to degrade and slough off microscopic bits of plastic.
These invisible particles may seem harmless, but research suggests otherwise.
What Are Microplastics?
Microplastics are plastic particles smaller than 5 millimeters — some so small they're invisible to the naked eye. They’ve been found in oceans, drinking water, soil, air, and now, more alarmingly, in human blood, lungs, and digestive systems. And one of the unexpected sources? Your kitchen tools.
Health Risks of Microplastic Exposure:
While the science is still emerging, early research indicates several concerns tied to ingesting microplastics:
- Chemical Contamination: Microplastics can carry toxic substances like BPA, phthalates, and flame retardants — chemicals linked to hormone disruption, fertility issues, and even certain cancers.
- Digestive Inflammation: Some studies suggest microplastics may cause physical irritation in the gut lining, leading to inflammation or interference with nutrient absorption.
- Cell Damage: Lab tests have shown that microplastics can damage human cells and tissues, especially when combined with environmental toxins they often carry.
- Long-Term Unknowns: Perhaps most concerning is what we don’t yet know. Since plastics take hundreds of years to break down, the long-term effects of regular, low-dose exposure are still unfolding.
So while your plastic cutting board may seem harmless, using it every day could be introducing trace amounts of synthetic material into your food — and your body.
So what’s the alternative?
Meet Your New Favorites: Epicurean & Teak Cutting Boards
Epicurean Cutting Boards
These sleek, durable boards are made in the USA from sustainably harvested wood fiber composite. They’re designed for serious home cooks and pros alike.
Why We Love Them:
- Knife-Friendly: Tough enough for chopping but gentle on your blades. This means they won't dull the edge of your knife the way glass or stainless steel cutting boards would.
- Non-Porous & Sanitary: Naturally bacteria-resistant and easy to clean.
- Dishwasher Safe: Won’t warp or splinter — even with frequent cycles.
- Thin & Lightweight: Easy to store and move around your kitchen.
- Sustainable: Made with eco-conscious materials and manufacturing processes.
Epicurean Board Care Tips
- Cleaning: Toss it in the dishwasher or wash by hand with hot, soapy water.
- Storage: Store flat or upright to prevent any potential warping (though rare).
- Heat Resistance: Epicurean boards can handle up to 350°F — great for use as trivets, too!
Teak Cutting Boards
Teak is a tropical hardwood prized for its strength, beauty, and high oil content, which makes it naturally moisture-resistant.
Why We Love Them:
- Self-Healing Surface: The dense grain of teak absorbs knife cuts without showing deep scars.
- Naturally Antibacterial: The oils in teak help inhibit bacteria growth.
- Stunning Aesthetic: Rich, golden hues and unique wood grain patterns elevate your countertop.
- Built to Last: With proper care, a teak board can serve you for years — even decades.
Teak Board Care Tips
- Cleaning: Wash by hand with mild soap and water. Never soak or put in the dishwasher.
- Dry Immediately: Always towel dry after washing to avoid moisture buildup.
- Oil Regularly: Use a food-safe mineral oil or teak oil every few weeks to maintain moisture and prevent cracking.
- Avoid Harsh Cleaners: Vinegar, bleach, or lemon juice can strip the wood’s natural oils.
A Small Switch with a Big Impact
Upgrading your cutting board might seem like a small step, but it can transform your kitchen experience. Not only are Epicurean and teak boards more sanitary and sustainable, but they also offer better performance, longer lifespan, and a touch of style you’ll actually want to leave out on your counter.
Ready to make the switch? We’ve got a curated selection of both Epicurean and teak cutting boards in stock — come in and feel the difference for yourself.